According to leading dermatologist Dr. Leslie Baumann, sensitive skin – which is reported by over 40 percent of people – has a weaker barrier, making it vulnerable to many kinds of skin reactions. While many products target sensitive skin, there are four very different subtypes of sensitive skin, so your treatments and products must address your unique subtype:

Acne subtype: Develops acne, blackheads, or whiteheads

Rosacea subtype: Develops recurring flushing, facial redness, and hot sensation

Stinging subtype: Develops stinging or burning of skin

Allergic subtype: Develops redness, itching, and flaking of skin.

All of these sensitive skin subtypes have one thing in common: inflammation. That’s why all the treatments for sensitive skin are designed to reduce inflammation and reduce its cause.

There are five types of psoriasis: plaque, guttate, inverse, pustular and erythrodermic. The most common form, plaque psoriasis, appears as raised, red patches or lesions covered with a silvery white buildup of dead skin cells, called scale. Psoriasis can occur on any part of the body and is associated with other serious health conditions, such as diabetes, heart disease and depression.

Things You’ll Need:

* Vitamin A

* Zinc

* Evening primrose oil

* Aloe vera

* Flaxseed oil

* Vitamin C

1.       Get some sun. Natural sunlight has been shown to sigificantly improve, or clear, psoriasis. Get regular daily doses, but keep them short and avoid the sun from 10 a.m. to 2 p.m., when the rays are strongest.

2.       Add over-the-counter tar solutions, bath oil, oatmeal, Epsom salts and Dead Sea salts to your bath. All of these will help soften the skin.

3.        Use moisturizers after bathing and periodically during the day. These may not clear the psoriasis, but will help reduce itching and retain moisture in the skin.

4.        Try using aloe vera gel, jojoba oil, vitamin E oil or natural vegetable oils as moisturizers. They are a natural and relatively inexpensive way to moisturize the skin.

5.        Take flaxseed oil or evening primrose oil according to directions on label. They supply essential fatty acids which are important for the skin and preventing dryness.

6.        Take natural beta-carotene, 25,000 IU per day. It helps protect skin tissue.

7.        Take zinc, preferably in the form of zinc gluconate lozenges, for maximum absorption. Do not exceed 50 mg per day.

8.        Try shark cartilage. Take 1 gm per 15 lbs of body weight. Divide it into 3 doses a day. Shark cartilage has been known to stop the spread of psoriasis, but you will need to give it 2 to 3 months to see results.

9.        Take vitamins A (10,000 IU daily) and E (400-1200 IU daily).

10.      Take Vitamin C (2,000 to 5,000 mg a day) in divided doses. It is necessary for immune system function and for formation of collagen and skin tissue.

11.      Brush scales lightly with a loofah, then apply an alcohol-free extract of the herb goldenseal. This will help reduce inflammation and swelling.

12.      Keep a record of your outbreaks. Psoriasis typically flares up and then improves. Write down what you were doing, eating, or what was going on in your life at the time of a flare-up. Triggers to flare-ups include stress, tension, illness, sunburn, certain drugs and alcohol.

13.     Decrease or eliminate red meat and dairy products. They contain arachidonic acid, a substance that can cause inflammation and, in turn, make your psoriasis lesions swollen and red.

Acne is caused by hormonal changes that occur during adolescence when oil glands in the skin become hyperactive. This additional oil combined with dead skin cells that block hair follicles and skin bacteria infect the hair follicles producing a breakout of the skin. Result? Clear skin is marred and embarrassment can follow.

There are many acne remedies available from natural home varieties to potent pharmaceutical drugs. Modern preferences are to avoid drugs because of their side effects and rather find a natural acne remedy. One acne remedy is to cut a raw potato in half and rub the flat section over the affected areas in an attempt to neutralize the bacteria that is causing the trouble in the pores. If it works for you, great.

The truth is acne comes second only to premature aging in the charts for skin disease. If you are a sufferer you will likely be aware that flare ups will always occur before a special event. You can put all the blame on testosterone produced by the adrenal glands which are trying to help you deal with the stress of that interview, wedding or important presentation.

Another acne remedy is to go on a fast for several days and to change the diet to healthier eating of mainly raw food. No doubt there is an element of truth in following this acne remedy but it does require some discipline as fasting and a strict diet regime is often too much like hard work for the majority.
High in iodine foods, shellfish, leafy vegetables including spinach and cabbage, and peanuts are other potential problem foods. If you have an acne problem, experiment with your diet. If you crave certain foods that may aggravate this problem curtail consumption to see it there really is a difference in acne activity
If you have a special sensitivity to a food, small amounts of anything – even soft drinks, chocolates will not make a major difference.

One of the more widely spread (and often believed) myths about acne is that it is caused by dirt or grime. It’s more likely to be because of oily skin, in which case simply washing regularly with either a mild soap, special acne skin cleanser or even antiseptic soap and warm water can make a big difference to controlling and managing oily skin. And don’t forget to keep your hair clean – again, depending on your skin type, your hair can also become extreme oily if not cared for properly.

The bad news is that acne cannot be cured, but the good news is that it can be treated. If you’re suffering with only mild acne, then some form of non prescription (over the counter) acne medication will no doubt have a positive impact for you. If you have bad or severe acne you will definitely need to see a doctor to get some professional advice.

A vitamin A deficiency can lead to skin problems. Not all cases of acne call for professional attention. An occasional blemish or pimple could be called “drugstore acne”. Topical antibiotics prevent about fifty per cent of blemishes, and are a significant breakthrough for treating average acne.

One commonly overlooked advantage of oily skin is that it does not show signs of aging as quickly as dry skin. This is due to the extra moisture provided by the overactive oil glands. Oily skin care strikes a balance between the anti-aging advantages of oily skin and getting rid of excess moisture. Oily skin care will also make your skin radiant.

People with oily skin have to clean their face often and they are usually prone to suffering from acne. Overactive oil glands can lead to acne if you do not practice good oily skin care. Grime and dirt collect quickly on oily skin, blocking pores and promoting the growth of bacteria and the formation of acne.

By removing the excess oil through oily skin care cleansing, you can help prevent acne. Cleanse your skin with a natural cleanser made from natural ingredients and warm water for best results. A homemade natural cleanser can remove dirt and grime and will work miracles on oily skin.

After cleansing with a natural cleanser, rinse your face with warm water and then apply a toner, or astringent, made with natural ingredients from a recipe. A natural toner will get rid of excess oil without disturbing your skin’s pH balance or stripping your face of essential moisture.

Natural oily skin care made with natural ingredients is much better than using harsh products containing chemicals that may irritate your skin. In fact, chemical skin care products can often promote a serious oily skin condition called Seborrhea. In Seborrhea, the oil glands below the surface of the skin over produce oil to compensate for the loss of skin moisture through the use of chemical skin care products that over dry. The top layer shrivels due to the dehydration promoted by the chemical skin care product. It restricts the oil flow from the oil glands, which clogs pores and promotes acne. Natural oily skin care made with recipes using natural ingredients is best for oily skin and will help you avoid the condition of Seborrhea.

Those suffering from oily skin that is also scaly should consider an oily skin care scrub made from natural ingredients. A natural scrub will exfoliate your skin without stripping away necessary moisture.

Another great option for oily skin care is a natural facial mask. Natural clay masks will gently remove excess oil. Apply a natural mask containing natural ingredients from a recipe and then rinse with warm water. Then apply a natural oily skin care moisturizer.

Experiment with natural skin care by making your own oily skin care products at home with recipes and natural ingredients. By doing a little experimenting with different recipes, you will find the natural ingredients that work best for your oily skin. The more you experiment with ingredients and recipes, the better your natural oily skin care.